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Mast cells are a type of white blood cell that helps your immune system fight infections and heal wounds. MCAS is an immune disorder caused by a cellular malfunction where mast cells overreact to a harmless, sometimes unknown, trigger. Triggers can include food, medication, odours, and stress. Many parts of the body can be affected (gastrointestinal tract, urinary tract, the lining of the airway, and the skin). Symptoms can include reflux, diarrhea, vomiting, bladder urgency, swelling, shortness of breath, flushing, itching or unexplained rashes. Symptoms can range from mild to severe to life-threatening anaphylaxis.
COMMON SYMPTOMS
COMMON SYMPTOMS
Flushing/redness, hives, itching, swelling, rashes
Reflux, nausea, or vomiting,
Diarrhea, constipation, bladder urgency
Bloating, stomach pain/cramps,
Sore throat, hoarseness, wheezing, stridor, shortness of breath, throat swelling
Nose congestion, eye watering/itching
Food allergies or intolerances, anaphylaxis
Fatigue, lack of energy
Headache, joint and muscle pain, numbness, pain or tingling skin
MANAGING SYMPTOMS
MANAGING SYMPTOMS
Reduce exposure to known triggers like certain foods, scents, allergens, harsh chemicals
May need a low-histamine diet
May need an anti-inflammatory diet
May need to avoid leftovers
Use portable air cleaners to improve air quality
May need antihistamines and/or Epi-pen
HELPFUL WEBSITES
HELPFUL WEBSITES
Mast Cell Action https://www.mastcellaction.org/mcas-symptoms
The Disabled Ginger https://www.disabledginger.com/p/when-youre-allergic-to-everything
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